Yoga | Jenn Carpenter

Yoga is not about a perfect pose. It's about you being curious about which parts of your body are naturally flexible and naturally stiff.

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Yoga prepares you for meditation. It releases blockages in your physical and mental bodies and helps your energies flow smoothly.

Slow and Soulful

Fridays at SoulTribe Yoga Studio, Pocklington

5.30-6.30pm

Connect to your true self through guided meditation, mindful posture work and deep relaxation.

Meditation Class at SoulTribe

Fridays 7.00-7.30pm

SoulTribe Yoga classes must be booked via the website

https://www.soultribestudios.co.uk

Breathe into Yoga

Thursdays on Zoom

7.00-8.00pm

A class for those who wish to find a deep sense of ease in their wellbeing. Gentle flowing movements and postures and a deep meditative relaxation.

Block-book a course by emailing me. All classes are recorded so if you can't make a live class, you can do the recording within the next week at any time you like.

If you're new to my classes, you'll need to complete a questionnaire (below) before starting.

Questionnaire (Word file)

Online Questionnaire

I offer private classes including family, couple or individual sessions. I also teach courses of yoga for companies, workplaces and organisations. I enjoy working with York Carers, York St John University, York College, York City Knights FitKnight, Converge @ The Haven and Clifton Green Primary School teaching staff.

I have helped people with rheumatoid arthritis manage their pain, increase their mobility and confidence through specially planned yogic sessions. I have years of experience as a primary school teacher and have a natural rapport with children of all ages.

"Jenny is an island of calm in this chaotic storm."

Anita Hamblin, retired

"Thank you for a wonderfully grounding yoga session. I feel calm and have a lovely warm glow after the practice."

Di Long, teacher